{"id":1214,"date":"2018-12-03T10:43:00","date_gmt":"2018-12-03T10:43:00","guid":{"rendered":"http:\/\/drpreema.wwwnl1-ss14.a2hosted.com\/ask-expert-natural-health-dec18\/"},"modified":"2020-03-30T13:52:16","modified_gmt":"2020-03-30T13:52:16","slug":"pregunta-a-un-experto-en-salud-natural-dic18","status":"publish","type":"post","link":"https:\/\/drpreema.com\/es\/ask-expert-natural-health-dec18\/","title":{"rendered":"Preg\u00fantele al experto"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"623\" src=\"https:\/\/i0.wp.com\/drpreema.com\/wp-content\/uploads\/2020\/03\/ask-expert-dec18-page.jpg?resize=960%2C623&#038;ssl=1\" alt=\"\" class=\"wp-image-1524\" srcset=\"https:\/\/drpreema.com\/wp-content\/uploads\/2020\/03\/ask-expert-dec18-page.jpg 960w, https:\/\/drpreema.com\/wp-content\/uploads\/2020\/03\/ask-expert-dec18-page-480x312.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 960px, 100vw\" \/><\/figure><\/div>\n\n\n\n<p>Siempre tengo las manos secas y agrietadas en invierno. \u00bfC\u00f3mo puedo evitarlo?<\/p>\n\n\n\n<p>Dra. Preema Vig: A medida que baja la temperatura en invierno, la piel puede empezar a verse afectada, especialmente las manos. El aire fr\u00edo y \u00e1spero puede deshidratar, resecar y agrietar las manos; sin embargo, existen algunas maneras de combatirlo. Primero, exfolia tus manos una o dos veces por semana; intenta convertirlo en una rutina durante el invierno. Eliminar las c\u00e9lulas muertas de la piel ayuda a suavizar el aspecto agrietado y mejora la renovaci\u00f3n celular, adem\u00e1s de estimular la producci\u00f3n de col\u00e1geno y elastina. Despu\u00e9s de la exfoliaci\u00f3n, recomiendo buscar una buena crema o b\u00e1lsamo de manos natural. Busca productos antimicrobianos y sin perfume, ya que son perfectos para las manos. Recomiendo el b\u00e1lsamo recuperador IS Clinical Sheald, dise\u00f1ado para pieles d\u00e9biles, irritadas y sensibles, que ayuda a repararlas.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cI always get dry and cracked hands in the winter. How can I avoid this?\u201d Dr Preema Vig: As the temperature drops in the winter it can start to affect your skin, especially your hands. The cool, harsh air can cause hands to become dehydrated, dry and start to crack, however, there are a few [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"1080","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-1214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-press"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/drpreema.com\/wp-content\/uploads\/2020\/03\/natural-health-covdec18sq-1.jpg?fit=654%2C654&ssl=1&wsr","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts\/1214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/comments?post=1214"}],"version-history":[{"count":2,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts\/1214\/revisions"}],"predecessor-version":[{"id":1526,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts\/1214\/revisions\/1526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/media\/1525"}],"wp:attachment":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/media?parent=1214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/categories?post=1214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/tags?post=1214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}