{"id":1235,"date":"2018-07-16T10:43:00","date_gmt":"2018-07-16T10:43:00","guid":{"rendered":"http:\/\/drpreema.wwwnl1-ss14.a2hosted.com\/fit-well\/"},"modified":"2020-03-30T13:44:23","modified_gmt":"2020-03-30T13:44:23","slug":"encajan-bien","status":"publish","type":"post","link":"https:\/\/drpreema.com\/es\/fit-well\/","title":{"rendered":"La Dra. Preema en Fit &amp; Well"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1309\" src=\"https:\/\/i0.wp.com\/drpreema.com\/wp-content\/uploads\/2020\/03\/live-well-article.jpg?resize=960%2C1309&#038;ssl=1\" alt=\"\" class=\"wp-image-1514\" srcset=\"https:\/\/drpreema.com\/wp-content\/uploads\/2020\/03\/live-well-article.jpg 960w, https:\/\/drpreema.com\/wp-content\/uploads\/2020\/03\/live-well-article-480x655.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 960px, 100vw\" \/><\/figure><\/div>\n\n\n\n<p> 12 p. m. El momento \u00f3ptimo para obtener vitamina D del sol, esencial para que el cuerpo absorba el calcio y tenga huesos sanos. Sin embargo, la piel expuesta conlleva el riesgo de envejecimiento prematuro y, peor a\u00fan, c\u00e1ncer de piel.<br><strong>\u201cSi solo gasta en un producto para el cuidado de la piel, que sea un buen protector solar\u201d, aconseja la Dra. Preema Vig (drpreema.com). \u201cLos rayos UV pueden alterar el ADN de las c\u00e9lulas cut\u00e1neas y, con el tiempo, causar melanoma maligno\u201d.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>12pm. The optimum time top get Vitamin D from the sunshine, essential for the body to absorb calcium for healthy bones. But with exposed skin comes the risk of premature ageing and, even worse, skin cancer.\u201cIf you only spend on one skincare product, let it be a good SPF,\u201d advises Dr Preema Vig (drpreema.com). \u201cUV [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"1080","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-1235","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-press"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/drpreema.com\/wp-content\/uploads\/2020\/03\/fit-and-well-cover-1.jpg?fit=442%2C442&ssl=1&wsr","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts\/1235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":2,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"predecessor-version":[{"id":1515,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts\/1235\/revisions\/1515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/media\/1513"}],"wp:attachment":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/tags?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}