<\/p>\n
Often likened to \u2018orange peel skin\u2019 in appearance, cellulite is caused by the increase of fat cells pushing up against the skin, creating a dimpled outer surface. Cellulite is harmeless and very common, but can really affect people\u2019s quality of life. Cellulite mainly affects the buttocks, thighs, abdomen and hips.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” header_2_font=”Prata||||||||” global_colors_info=”{}”] Cellulite is caused by fat building up underneath the skin and affects people of all body types and weight, though some women are more predisposed to cellulite than others.\u00a0<\/p>\n <\/p>\n Yes, men can get cellulite, although it is less common than in women as the distribution of fat in men is less visible.<\/p>\n <\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” header_2_font=”Prata||||||||” custom_padding=”||0px|||” global_colors_info=”{}”] The appearance of cellulite can be reduced with a combination of diet and exercise supported by appropriate, clinically-proven \u00a0treatments.<\/p>\n Diet:<\/strong> Eat plenty of fresh vegatables, include high fibre foods and healthy fats. Avoid or reduce salt and sugar intake and refined flour and grains.<\/p>\n Dehydration can also be a cause of cellulite, so it is important to keep hydrated.<\/p>\n Exercise:<\/strong> Regular exercise has many known benefits, aim for between 20 to 40 minutes of daily exercise. Interval Training is particularly effective as it helps tone muscle.<\/p>\n Treatments:<\/strong> Clinically-proven treatments such as BTL EmTone™ (using shockwave and radiofrequency) and T-Shape 2 (using lymphatic drainage and radiofrequency) to reduce appearance of cellulite and tighten skin. T-Shape 2 can be used to deliver short term results (if you’ve not planned enough ahead for a beach holiday next week), or both can be taken as part of a course for longer-lasting results.<\/p>\n Both these treatments are available at Dr Preema London Clinic, designed to support a healthy lifestyle and achieve results.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” header_3_font=”Prata||||||||” global_colors_info=”{}”] BTL EmTone™ is a safe and effective way that simultaneously treats the five causes of cellulite by using clincally proven shockwave and radiofrequency.<\/p>\n <\/p>[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE5MTAifX0=@” button_text=”Visit Page” button_alignment=”left” _builder_version=”4.14.2″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”12px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”3px” button_font=”Open Sans|700||on|||||” custom_padding=”20px|30px|20px|30px|true|true” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#ffffff” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”rgba(0,0,0,0.76)” custom_padding__hover_enabled=”on” custom_padding__hover=”|40px||||false” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/drpreema.com\/wp-content\/uploads\/2021\/01\/before-after-btl-cellulite-1024×466-2.jpg” title_text=”before-after-btl-cellulite-1024×466-2″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#666666″ _builder_version=”4.5.6″ width=”40%” width_tablet=”” width_phone=”60%” width_last_edited=”on|phone” module_alignment=”center” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” header_3_font=”Prata||||||||” global_colors_info=”{}”] T-Shape 2 combines lymphatic drainage and radiofrequency to promote an increase in collagen deposits and cellular metabolism, reducing the appearance of cellulite and tighten skin.\u00a0<\/p>[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjExMTY0In19@” button_text=”Visit Page” button_alignment=”left” _builder_version=”4.14.2″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”12px” button_text_color=”#ffffff” button_bg_color=”#000000″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”3px” button_font=”Open Sans|700||on|||||” custom_margin=”40px||||false|false” custom_margin_tablet=”40px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”20px|30px|20px|30px|true|true” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”on|desktop” button_text_color__hover=”#ffffff” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”rgba(0,0,0,0.76)” custom_padding__hover_enabled=”on” custom_padding__hover=”|40px||||false” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":" What is Cellulite? Often likened to \u2018orange peel skin\u2019 in appearance, cellulite is caused by the increase of fat cells pushing up against the skin, creating a dimpled outer surface. Cellulite is harmeless and very common, but can really affect people\u2019s quality of life. Cellulite mainly affects the buttocks, thighs, abdomen and hips.What causes […]<\/p>\n","protected":false},"author":5,"featured_media":8663,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"What is cellulite? How is it caused and how can it be reduced?","_seopress_titles_desc":"What is cellulite? How is it caused and how can it be reduced?","_seopress_robots_index":"","_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-22478","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blog"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/drpreema.com\/wp-content\/uploads\/2022\/02\/EmTone-72-dpi.jpg?fit=1000%2C666&ssl=1&wsr","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts\/22478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/comments?post=22478"}],"version-history":[{"count":26,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts\/22478\/revisions"}],"predecessor-version":[{"id":22576,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/posts\/22478\/revisions\/22576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/media\/8663"}],"wp:attachment":[{"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/media?parent=22478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/categories?post=22478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drpreema.com\/es\/wp-json\/wp\/v2\/tags?post=22478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}What causes cellulite?<\/h2>\n
There are 5 main causes of cellulite:<\/h3>\n
\n
Can men get cellulite?<\/h2>\n
How to reduce cellulite?<\/h2>\n
Cellulite treatments available at Dr Preema london Clinic<\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.14.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.2″ _module_preset=”default” header_3_font=”Prata||||||||” global_colors_info=”{}”]
BTL EmTone™<\/h3>\n
T-Shape 2<\/h3>\n