{"id":1231,"date":"2017-04-03T10:43:00","date_gmt":"2017-04-03T10:43:00","guid":{"rendered":"http:\/\/drpreema.wwwnl1-ss14.a2hosted.com\/de-stress-your-life-for-good\/"},"modified":"2020-03-30T13:07:37","modified_gmt":"2020-03-30T13:07:37","slug":"destressez-votre-vie-pour-de-bon","status":"publish","type":"post","link":"https:\/\/drpreema.com\/fr\/destressez-votre-vie-pour-de-bon\/","title":{"rendered":"D\u00e9stressez votre vie pour de bon"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"230\" src=\"https:\/\/i0.wp.com\/drpreema.com\/wp-content\/uploads\/2020\/03\/skin-stress.jpg?resize=300%2C230&#038;ssl=1\" alt=\"\" class=\"wp-image-1468\"\/><\/figure><\/div>\n\n\n\n<p>Beaucoup d\u2019entre nous passent leur vie \u00e0 jongler avec trop de choses \u2013 mais est-ce que mener une vie \u00e9puisante pourrait nous affecter d\u2019une mani\u00e8re dont nous ne nous rendons m\u00eame pas compte ?<\/p>\n\n\n\n<p>Qu&#039;il s&#039;agisse d&#039;un travail exigeant, d&#039;une relation exigeante ou d&#039;une famille d&#039;enfants tr\u00e8s nerveux, beaucoup d&#039;entre nous souffrent de stress \u2013 un \u00e9tat de tension mentale ou \u00e9motionnelle.<\/p>\n\n\n\n<p>Nous d\u00e9couvrons ici comment le stress nous affecte et comment nous pouvons le combattre\u2026<\/p>\n\n\n\n<p><strong>PEAU<\/strong><\/p>\n\n\n\n<p>\u00ab Le cortisol d\u00e9clenche une inflammation et affecte le renouvellement cellulaire de la peau. Par cons\u00e9quent, les cellules mortes s&#039;accumulent, donnant au visage un aspect terne et sans vie \u00bb, explique le Dr Preema Vig. \u00ab Il entra\u00eene \u00e9galement une augmentation de la production de s\u00e9bum, ce qui obstrue les pores et provoque des \u00e9ruptions cutan\u00e9es. \u00bb<\/p>\n\n\n\n<p>CONSEILS PRINCIPAUX\u00a0: \u00ab\u00a0Des exfoliations r\u00e9guli\u00e8res rehausseront l&#039;\u00e9clat de la peau\u00a0\u00bb, conseille Preema. \u00ab\u00a0\u00c9liminez les impuret\u00e9s, le s\u00e9bum et les cellules mortes de la peau, mais ne frottez pas, car cela peut irriter l&#039;acn\u00e9.\u00a0\u00bb<\/p>","protected":false},"excerpt":{"rendered":"<p>Beaucoup d&#039;entre nous jonglent avec trop de choses au quotidien, mais cette vie \u00e9reintante pourrait-elle avoir des cons\u00e9quences inconscientes\u00a0? Qu&#039;il s&#039;agisse d&#039;un travail exigeant, d&#039;une relation exigeante ou d&#039;une famille d&#039;enfants tendus, beaucoup d&#039;entre nous souffrent de stress \u2013 un \u00e9tat de tension mentale ou \u00e9motionnelle, ou [\u2026]<\/p>","protected":false},"author":2,"featured_media":1467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-1231","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-press"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/drpreema.com\/wp-content\/uploads\/2020\/03\/new_logo-copy-1.jpg?fit=442%2C442&ssl=1&wsr","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/posts\/1231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/comments?post=1231"}],"version-history":[{"count":4,"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/posts\/1231\/revisions"}],"predecessor-version":[{"id":1471,"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/posts\/1231\/revisions\/1471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/media\/1467"}],"wp:attachment":[{"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/media?parent=1231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/categories?post=1231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drpreema.com\/fr\/wp-json\/wp\/v2\/tags?post=1231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}