{"id":1219,"date":"2019-05-22T10:43:00","date_gmt":"2019-05-22T10:43:00","guid":{"rendered":"http:\/\/drpreema.wwwnl1-ss14.a2hosted.com\/blue-light-exposure-evening-standard\/"},"modified":"2020-06-03T15:21:06","modified_gmt":"2020-06-03T15:21:06","slug":"%d0%b2%d0%b5%d1%87%d0%b5%d1%80%d0%bd%d0%b8%d0%b9-%d1%81%d1%82%d0%b0%d0%bd%d0%b4%d0%b0%d1%80%d1%82-%d1%8d%d0%ba%d1%81%d0%bf%d0%be%d0%b7%d0%b8%d1%86%d0%b8%d0%b8-%d1%81%d0%b8%d0%bd%d0%b5%d0%b3%d0%be","status":"publish","type":"post","link":"https:\/\/drpreema.com\/ru\/%d0%b2%d0%b5%d1%87%d0%b5%d1%80%d0%bd%d0%b8%d0%b9-%d1%81%d1%82%d0%b0%d0%bd%d0%b4%d0%b0%d1%80%d1%82-%d1%8d%d0%ba%d1%81%d0%bf%d0%be%d0%b7%d0%b8%d1%86%d0%b8%d0%b8-%d1%81%d0%b8%d0%bd%d0%b5%d0%b3%d0%be\/","title":{"rendered":"\u0412\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430: \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u043a\u043e\u0436\u0443 \u0438 \u0433\u043b\u0430\u0437\u0430 \u043e\u0442 \u0432\u0440\u0435\u0434\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430."},"content":{"rendered":"[et_pb_section admin_label=&quot;section&quot;] [et_pb_row admin_label=&quot;row&quot;] [et_pb_column type=&quot;4_4&quot;][et_pb_text admin_label=&quot;Text&quot;]\n<h1 class=\"wp-block-heading\">\u0412\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430: \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u043a\u043e\u0436\u0443 \u0438 \u0433\u043b\u0430\u0437\u0430 \u043e\u0442 \u0432\u0440\u0435\u0434\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430.<\/h1>\n\n\n\n<p>\u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u043d\u0430 \u043d\u0430\u0448\u0443 \u043a\u043e\u0436\u0443 \u0441\u0442\u0430\u043b\u043e \u0433\u043e\u0440\u044f\u0447\u0435\u0439 \u0442\u0435\u043c\u043e\u0439 \u0432 \u043c\u0438\u0440\u0435 \u043a\u0440\u0430\u0441\u043e\u0442\u044b. \u0415\u0433\u043e \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u044e\u0442 \u0441 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435\u043c, \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0435\u043c \u0434\u0440\u044f\u0431\u043b\u043e\u0441\u0442\u0438 \u043a\u043e\u0436\u0438 \u0438 \u0433\u0438\u043f\u0435\u0440\u043f\u0438\u0433\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0435\u0439, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d \u0432\u044b\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0430\u0435\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u044b, \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0430\u044e\u0449\u0438\u0435 \u043a\u043b\u0435\u0442\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u043d\u0438\u043a\u0430\u0442\u044c \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u0441\u043b\u043e\u0439 \u043a\u043e\u0436\u0438, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \u0434\u0435\u0440\u043c\u0430.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00ab\u0412\u0430\u0436\u043d\u043e \u0437\u0430\u0449\u0438\u0449\u0430\u0442\u044c \u043a\u043e\u0436\u0443, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0432 \u0441\u0432\u043e\u0439 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u0440\u0435\u0436\u0438\u043c \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u043c\u0435\u0441\u0442\u043d\u044b\u0439 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u00bb, \u2014 \u0441\u043e\u0432\u0435\u0442\u0443\u0435\u0442 \u0434\u043e\u043a\u0442\u043e\u0440 \u041f\u0440\u0438\u043c\u0430 \u0412\u0438\u0433, \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439 \u0434\u0438\u0440\u0435\u043a\u0442\u043e\u0440 \u043a\u043b\u0438\u043d\u0438\u043a\u0438 Dr. Preema London Clinic. \u00ab\u0421\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0438 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c \u0421, \u0441\u043e\u043b\u043d\u0446\u0435\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0438\u043b\u0438 \u043c\u0430\u043a\u0438\u044f\u0436 \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u0431\u0430\u0440\u044c\u0435\u0440 \u043c\u0435\u0436\u0434\u0443 \u043d\u0430\u0448\u0435\u0439 \u043a\u043e\u0436\u0435\u0439 \u0438 \u0441\u0438\u043d\u0438\u043c\/\u0438\u043d\u0444\u0440\u0430\u043a\u0440\u0430\u0441\u043d\u044b\u043c \u0441\u0432\u0435\u0442\u043e\u043c, \u0438\u0437\u043b\u0443\u0447\u0430\u0435\u043c\u044b\u043c \u043d\u0430\u0448\u0438\u043c\u0438 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438\u00bb.<\/p><\/blockquote>\n\n\n\n<p>\u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0441 SPF-\u0444\u0430\u043a\u0442\u043e\u0440\u043e\u043c \u0438 \u0432\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0441 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430\u043c\u0438, \u0431\u043b\u043e\u043a\u0438\u0440\u0443\u044e\u0449\u0438\u043c\u0438 \u0441\u0438\u043d\u0438\u0439 \u0441\u0432\u0435\u0442 \u0438 HEV-\u0438\u0437\u043b\u0443\u0447\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.standard.co.uk\/shopping\/esbest\/health-fitness\/accessories\/Gadgets\/blue-light-exposure-the-best-screen-protectors-products-and-filters-a4141281.html\" rel=\"noreferrer noopener\" target=\"_blank\">\u0427\u0418\u0422\u0410\u0422\u042c \u0421\u0422\u0410\u0422\u042c\u042e \u0417\u0414\u0415\u0421\u042c<\/a><\/p>\n[\/et_pb_text][\/et_pb_column] [\/et_pb_row] [\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p>\u0412\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430: \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u043a\u043e\u0436\u0443 \u0438 \u0433\u043b\u0430\u0437\u0430 \u043e\u0442 \u0435\u0433\u043e \u0432\u0440\u0435\u0434\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f. \u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u0441\u0438\u043d\u0435\u0433\u043e \u0441\u0432\u0435\u0442\u0430 \u043d\u0430 \u043a\u043e\u0436\u0443 \u0441\u0442\u0430\u043b\u043e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0439 \u0442\u0435\u043c\u043e\u0439 \u0432 \u043c\u0438\u0440\u0435 \u043a\u0440\u0430\u0441\u043e\u0442\u044b. \u0415\u0433\u043e \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u044e\u0442 \u0441 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435\u043c, \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0435\u043c \u0434\u0440\u044f\u0431\u043b\u043e\u0441\u0442\u0438 \u043a\u043e\u0436\u0438 \u0438 \u0433\u0438\u043f\u0435\u0440\u043f\u0438\u0433\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0435\u0439, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d \u0432\u044b\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0430\u0435\u0442 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435 \u0440\u0430\u0434\u0438\u043a\u0430\u043b\u044b, \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0430\u044e\u0449\u0438\u0435 \u043a\u043b\u0435\u0442\u043a\u0438 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b\u0435 \u043f\u0440\u043e\u043d\u0438\u043a\u0430\u0442\u044c [\u2026]<\/p>","protected":false},"author":2,"featured_media":438,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:heading {\"level\":1} -->\n<h1>Blue light exposure: Shield your skin and eyes from the damaging effect of blue light<\/h1>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>The effect of blue light on our skin has become a hot topic in the beauty world. It has been associated with premature ageing, the reduction of skin laxity and hyperpigmentation as it releases cell-damaging free radicals that can penetrate to the second layer of your skin known as the dermis.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p>\u201cIt is important to protect the skin by ensuring your daily regime includes a good topical antioxidant\u201d suggests Dr Preema Vig, the Medical Director at Dr Preema London Clinic, \u201cVitamin C serums and sunscreen or make-up creates a barrier between our skin and the blue light\/ infrared emitted by our devices.\u201d<\/p><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>Wear SPF daily and opt for products with blue-light-fighting and HEV light blocking ingredients.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><a href=\"https:\/\/www.standard.co.uk\/shopping\/esbest\/health-fitness\/accessories\/Gadgets\/blue-light-exposure-the-best-screen-protectors-products-and-filters-a4141281.html\" rel=\"noreferrer noopener\" target=\"_blank\">READ ARTICLE HERE<\/a><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"1080","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-1219","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-press"},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/drpreema.com\/wp-content\/uploads\/2020\/03\/evening-standard.jpg?fit=442%2C442&ssl=1&wsr","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/posts\/1219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/comments?post=1219"}],"version-history":[{"count":3,"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/posts\/1219\/revisions"}],"predecessor-version":[{"id":3202,"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/posts\/1219\/revisions\/3202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/media\/438"}],"wp:attachment":[{"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/media?parent=1219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/categories?post=1219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drpreema.com\/ru\/wp-json\/wp\/v2\/tags?post=1219"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}