With summer very quickly approaching you might be thinking more about your appearance and how both your skin may fair and how your body is looking, especially if you’re planning on jetting off somewhere where a bikini is on the cards. In the winter, we all tend to cover up, eat comfort food and generally hibernate in the cold weather. As the sun finally starts to peek through the clouds, it might be time to tone up and tune in to skin health and how your physique fairs in less clothing!

Body Contouring

During colder months, the body’s metabolic rate slows down, making it harder to keep weight off. This is when stubborn pockets of fat may appear and no matter how hard we work out in the gym, they just won’t budge. A healthy diet and exercise plan will help to keep these unsightly lumps and bumps at bay, to a point; but what can we do when no amount of lettuce-eating or step classes are giving us the results we really want to see?

In recent years, body sculpting treatments have become super-popular and highly-effective to rid us of those annoying areas of subcutaneous fat that simply won’t shift. At Dr Preema Vig’s boutique cosmetic clinic in the heart of London’s fashionable Marylebone, we offer a range of fat freezing and sculpting techniques to help you regain that bikini body.


CoolSculpting is an FDA approved fat-freezing technology which cools areas of stubborn fat so that the fat cells are destroyed and their contents are eliminated from the body in a natural way. The process is painless and in a course of treatment, you can expect to see a significant reduction in body fat and a more sculpted physique.

Dr Preema was the first doctor to oversee CoolSculpting’s introduction to the UK, and she has pioneered the treatment since 2010. The clinic is proud to offer DualSculpting; two machines, twice the treatment capacity in less time.


EMSCULPT® is the only device which not only stimulates fat-loss (like a weights session in the gym) but will help to build muscle at the same time. Emsculpt uses High-Intensity Focused Electromagnetic Technology (HIFEM®) to induce supramaximal muscle contractions, not achievable through voluntary contractions alone. When exposed to these contractions, the muscles are forced to adapt and respond with a deep remodelling of the inner tissue structures that results in muscle building as well as fat burning.

Venus Legacy™

We use Venus Legacy to tighten skin and treat cellulite. The device has four different applicators, allowing our team to treat you from top to toe. Radiofrequency energy is gently delivered to target tissues; this non-surgical treatment is safe and painless, with no downtime.

Our team will put together a treatment protocol based on your needs.

Venus Legacy can also treat fine lines and wrinkles on the face, as part of our Fusion Facials. A course of Venus Legacy for the face will leave your skin looking tight, refreshed and youthful.

Laser Hair Removal

Looking your very best in a bikini can mean removing unwanted hair from the face and the body. Painful waxing and laborious shaving can be a thing of the past, if you decide to try a course of laser hair reduction, available here at Dr Preema London.

We use the CUTERA® ND Yag laser for our permanent hair reduction therapy. The ND Yag laser is powerful enough to be effective at reducing unwanted hair on the face and body on all skin types, but also gentle enough so that it can be used on all skin types – from light to darker skins – without the risk of burning as with some older laser devices.

A course of treatment is recommended for optimum results and could mean that you’ll never have to think of using a razor again! Laser hair reduction is suitable for both men and women and can produce life-changing results.

Dr Preema Fusion Facials

In the summer months, we may find that hyperpigmentation (or sun spots) can become an issue as well as sun-damage such as lines, wrinkles and dehydration. Treating the skin is our specialty, here at Dr Preema London and there are several ways we can combat problems caused by sun-exposure.

Medical-grade facials, laser skin resurfacing and dermal peels can be used either as stand-alone treatments or combined for powerful results in combating sun damage, lines and wrinkles and hyperpigmentation caused by UVA and UVB rays in summertime.

Dr Preema and her team will ascertain which treatments would benefit you most in a no obligation consultation and skin analysis.

Protecting your skin

The skin is something to really consider when the sun starts to shine, and protecting it against harmful UVA and UVB rays is a must. At the Dr Preema London clinic we offer IS Clinical and Heliocare SPF protection.

IS Clinical is a revolutionary cosmeceutical company designed for the new millennium. Pioneering a new strategy in the skincare industry, their persona is uniquely scientific, distinctively sophisticated and entirely contemporary.

Heliocare’s Advanced anti-ageing SPF range combines high-tech mineral and non-mineral filters with photobiological protectants, featuring Fernblock; a natural fern extract unique to Heliocare.

Dr Preema will be able to recommend the most suitable SPF skincare for your individual requirements.

Visit us today

For more information and advice on preparing your skin and body for the coming summer season, why not book your no obligation consultation and skin analysis with Dr Preema and take your first step to a more confident and beautiful you!

Contact the clinic today to guarantee an appointment before you jet off!