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Can You Overdo Aesthetic Treatments? Or Is It About Doing Them Well? Aesthetic treatments today are more advanced, more refined, and more natural-looking than ever before. But with that comes an important question:How often should you actually have treatments — and...

Where Can Profhilo Be Used? The Key Treatment Areas Explained Profhilo has become one of the most talked-about injectable treatments for improving skin quality. Rather than altering facial shape or adding volume, Profhilo focuses on enhancing the skin itself —...

The Dr Preema Method: A Layered, Personalised Approach to Advanced Medical Aesthetics in Mayfair At Dr Preema London Clinic, Mayfair, we do not believe in one-size-fits-all treatments. Every face, every body and every skin journey is unique. That is why we developed...

My Supplement Journey: What I’ve Learned Over the Years By Dr Preema Vig I’m often asked about supplements — when to start them, what to take, and whether they really make a difference. My honest answer is that my own journey with supplements has evolved slowly over...

In the world of aesthetic treatments, Revitalis, Profhilo and Polynucleotides are often grouped together — yet they are frequently misunderstood or assumed to serve the same purpose. In reality, each works in a very different way, targets different layers of the skin,...

Ozempic Body: What Happens to Muscle and Skin After Rapid Weight Loss? Medications such as Ozempic and Mounjaro have changed the weight-loss landscape. For many people, they can deliver significant results — often faster than expected. But rapid weight loss doesn’t...

Sleep, Stress and the Brain: A Smarter Way to Restore Balance Poor sleep and chronic stress have become increasingly common in modern life. Long working hours, constant digital stimulation and ongoing emotional demands place sustained pressure on the nervous system,...

ExoMind: The New Year Reset for Focus, Balance and Better Habits January often brings a renewed sense of clarity. Many of us enter the New Year with intentions to improve our wellbeing: reducing caffeine, cutting back on smoking or vaping, sleeping better, managing...