Sun protection advice from Dr Preema on Yahoo
Cropped shot of a young woman posing with suntan lotion on her shoulder The dangers of relying on beauty products that contain SPF “The beauty industry is evolving every day – A lot of new sunscreens don’t just protect against the harmful UV rays, they also double as...
Preventing sunburn and wrinkles
If you’re concerned about lines and wrinkles, a facial sunscreen or moisturiser with added protection is the best anti-ageing skincare essential you may not be investing in. Whether it’s a sunny or cloudy day, you can still soak up harmful UVA rays that...
Dr Preema in Fit & Well
12pm. The optimum time top get Vitamin D from the sunshine, essential for the body to absorb calcium for healthy bones. But with exposed skin comes the risk of premature ageing and, even worse, skin cancer.“If you only spend on one skincare product, let it be a good...Yahoo – avoid ‘gym face’
Shot of a fit young woman working out with a kettle bell at the gym Exercising will help you stay healthy and get an amazing body, but it can also have a negative effect if you overdo it. Once you’re past your twenties, you can sometimes find you have to work a little...
